With a great number of wellness hotels and hotels with swimming pool or indoor swimming pool, the aquatic center Cascade
Relaxbad, the ecological pond at Sand in Taufers/Campo Tures and the many alpine lakes the Tauferer Ahrntal Valley in South Tyrol is predestinated to be the holiday destination for swimmers. Swimming is a natural therapy for our health
Did you know that from the first swimming movements on the cold stimulus leads the blood circulation to the external vessels, therefore it’s a perfect training for our vessels? Moreover, the boost of water while swimming relieves articulations and ligaments.
Swimming trains the whole circulation and has positive effects on lungs and breath. Thanks to the constant work of the muscles during the swimming the organism increases the consumption of oxygen. Swimming is also relaxing and contributes to work off stress. The most beautiful places for your swimming in Tauferer Ahrntal/Valle di Tures e Aurina in South Tyrol